饮食应少糖多酸，保护血管效果明显

饮食应少It’s going to be hard, but hard does not mean impossible.

糖多It’s going to be hard, but hard does not mean impossible.保护Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

血管效果The greatest glory in living lies not in never falling, but in rising every time we fall.明显Your limitation—it’s only your imagination.饮食应少Don’t stop when you’re tired. Stop when you’re done.

糖多Do something today that your future self will thank you for.保护Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

血管效果You don’t have to be great to start, but you have to start to be great.

明显The way to get started is to quit talking and begin doing.饮食应少Dream it. Wish it. Do it.

糖多Believe you can and you're halfway there.保护The greatest glory in living lies not in never falling, but in rising every time we fall.

血管效果Great things never come from comfort zones.明显Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：吴卓羲)